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Keeping fit is a great way to avoid getting back pain and cycling is a great way to get fit. Cycling is undoubtedly fun and good for you, but it can occasionally cause back pain – estimates suggest between 30-70% of us will get back pain when cycling. So what can you do if [...]
Mail this post Preventing back and sports injuries Here are some tips that will help you to prevent getting those back strains and aches that are so common. When 39-year-old Steve Johnson stretched to receive a low volley while playing tennis, he suddenly collapsed on the court and had to be carried out. He said later, [...]
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